Orange juice has a lots of benefits for everyone; adults, children and babies 6 months plus.
However, I'm talk about that old fashion orange juice that give us a lots of work to do it and not about that easy 1 litre carton available everywhere nowadays.
Consuming a freshly squeezed orange juice give you many benefits as a health body.
Orange juice contains flavonoids that will be very useful in controlling blood pressure level and bad cholesterol what makes it amazing for people suffering from hypertension .
Also, you will get the best of vitamin c that is important to boost the system of immune and prevent the sell damage. It is a good antixidant, thats mean, it can be used to reduce the harmful effects of free radicals within your body cells. It is good for repairing the broken sells of our body. It contains minerals like magnesium as well as potassium, helps to prevent from fatal disease for instance stroke and heart attack as well as prevent against cancer.
Why should we prepare it instead buy?
Because the orange juice package contains many various chemicals as it will help the orange juice to stay good for a long period of time. Making yourself a orange juice will ensure that you and your family will get the best of it.
However, I had notice that people prefer to buy it because it is convenient for some reasons like:
If you have a family of 3 and have a juice machine you don't want to put all of that stuff out and make that huge mess to make only you and your baby or child a glass of juice every day, once dad is not around.
If you family is too big and you find It will be expensive buy so many orange always.
If you are by yourself etc.
Each one of us find an excuse to justify the fact of not do squeeze an orange, lemon or lime and instead, just buy a ready made one. For all of these excuse and as I always say "the market nowadays are full of products that are design to make our life simple" it is just the case of look for them.
I myself had solved my orange, lime and lemon problem in a very simple and inexpensive way. I find what I consider the best lemon, orange and lime squeeze that fits my reality and I will present it under the page for you although it is not my intention to do the market of it here but instead, give you that incentive to leave some of our old know-how and look what people are making that can make your life better in a way you can have more quality time for yourself and your family.
Here we have some of the products is on the market that can make easy to squeeze. Some are old fashion models, other are kite new design. My favourite is the gray and lemon one (Joseph Joseph) because it is strong to squeeze, catch the seeds and after used very, very easy to wash.
